Easy Smoked Meatloaf and Veggies - a healthy BBQ meal for your family!

Easy Smoked Meatloaf and Veggies - a healthy BBQ meal for your family!

Eating healthy is always in the front of my thought process when I choose meals to cook for my family.  This meatloaf meal is packed with protein and fiber.  Not only is this meal nourishing, but it is yummy too!  It's easy to create in your oven, smoker or on the pellet grill.  For this demonstration we cooked it in our Louisiana Pellet Grill set to 400°F.

 

For this recipe, I used 50% ground beef and 50% ground turkey.  I found this gave me great flavor with a healthy conscience.  The bold flavors of Humphrey's Divine Bovine gave it just the right amount of garlic, salt, pepper and other BBQ flavors.  The added Humphrey's Spicy Sauce offers a bit of heat and depth to this dish!  

 


Ingredients for the meatloaf
10oz Ground Beef
10oz Ground Turkey
2 TBLS Humphrey’s Divine Bovine
1 cup Humphreys Spicy Sauce (divided in 1/2 cup and 1/2 cup)
2 eggs
¾ cup of panko plain crumbs
1/2 onion, chopped
1 TBLS minced Garlic

 


Ingredients for the Veggies
3 cups of fingerling potatoes halved lengthwise.
2 cups of peeled and chopped carrots.
1/2 onion, quartered
2 cups Brussel sprouts stemmed and halved.
1 cup of beef broth
1.5 TBLS of Humphrey’s Divine Bovine

 

 

How to:
Step 1.  Mix all ingredients for the meatloaf, reserving 1/2 cup of Spicy Sauce to add later during the cooking process.  

Step 2.  Place all your veggies into a heat proof pan - When Grilling I like to use a disposable aluminum tray.  This makes for easy cleanup and keeps my house pans from getting smoked stained.

Step 3.  Sprinkle the Rub over the top of the veggies, then drizzle the beef broth over the top.  

Step 4.  Form your loaf over the top of the veggies and cover the pan loosely with aluminum foil

Step 5.  Place pan in 400°F preheated grill for 1hr.  I check it halfway thru and give the veggies a quick stir. 

Step 6.  After an hour, take the foil off and continue to grill for 20mins or until it reaches a minimum internal temp of 165° in the thickest part of the meatloaf.  You will see the outside of the meatloaf start to form a slight crust.  

Step 7.  Glaze Meatloaf with Humphrey's Spicy Sauce and return the pan to the grill for 10 more minutes.

Step 8.  Enjoy

 

Pro Tip:

Wrap the Meatloaf with a bacon weave for added flavor.

 

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